What are self affirmations and how can they be used to ward off cognitive dissonance quizlet?

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What are self affirmations and how can they be used to ward off cognitive dissonance quizlet?

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How can self affirmations ward off cognitive dissonance?

How does Self-affirmation Theory explain how to reduce dissonance? - Affirmation said to reduce dissonance and defensiveness towards the given threat. 3. The self-affirmation completely reduced the dissonant-reducing behaviour, without actual resolving the underlying conflict.

What are ways to reduce cognitive dissonance?

How is Cognitive Dissonance Resolved? Dissonance can be reduced in one of three ways: a) changing existing beliefs, b) adding new beliefs, or c) reducing the importance of the beliefs.

How can you reduce cognitive dissonance quizlet?

How might you reduce cognitive dissonance? The tendency to overestimate the intensity and duration of our emotional reactions to future negative events. Dissonance aroused after making a decision, typically reduced by enhancing the attractiveness of the chosen alternative and devaluating the rejected alternatives.

What is self

Self-affirmation theory posits that people are motivated to maintain a positive self-view and that threats to perceived self-competence are met with resistance. When threatened, self-affirmations can restore self-competence by allowing individuals to reflect on sources of self-worth, such as core values.